Yoga CD

Yoga CD





Yoga for You
I help you to really, really relax….

Gentle Yoga for physical, emotional and mental relaxation
(Includes a Posture Guide)

Benefits

  • Reduces anxiety
  • Eases tension and pain
  • Grounding and centering
  • Clears the mind
  • Enhances sleep
  • May lower blood pressure
  • Improves digestion
  • Instills peace, trust and self assurance

Guided by Cheryl Foster, Board Certified Reflexologist

CD cost: $12.00 (plus shipping)
Discount for 10 or more ~ $10.00 ea.
Payment accepted:  Cash, Check, MC, Visa, Discover





If you have any questions, or prefer to order by phone,
please call Cheryl at 303-993-7546.